How To Know If You’re a People Pleaser!

Do you feel like it’s your duty to always take care of everyone? If so, does it interfere with your own priorities? Children and jobs require us to do unavoidable tasks, but that goes with the territory, right? When others

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Stop People Pleasing by Learning to Say No!

🙅‍♀️ Are you a people pleaser? People pleasers are the most dependable in the world as they spend their lives giving to others, and rarely say “no” to anyone. Many times, taking care of everyone else interferes with our own

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Why We Need to Honor Commitments to Ourselves!

Does practicing self-care sound foreign to you and do you normally put yourself last? How’s that working out for you? For instance, perhaps you decided to practice self-care and take a much needed walk, near your home. You put on

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How To Put Yourself First and Stop Being a People Pleaser!

We can always count on people pleasers because they are dependable and the most helpful individuals in the world. They spend their lives giving to others, and rarely say “no” to anyone. Typically, people pleasers don’t want others to be

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