❓ Do you write in a journal? There’s a lot of stress and worry in the world these days, and many of us forget the little things that create joy. 📔 One self-care habit you may find helpful is to
❤️ Do you suffer from aches and pains, and find yourself complaining about them? 🤕 We were guilty of this! When we recognized it, we did something about it, as these conversations were not serving us in a healthy way.
Stick with habits and save time by creating a successful environment in your home! Store items that are frequently used, in places that are easily accessible, in a nearby location! An example of this is with my ukulele. I keep
I enjoy pretty things, do you? Being surrounded by nice things has a positive effect on our mood and can help with attitude! 🌺 Beautiful things with deep, rich colors, especially beautiful flowers with minor scents make me happy inside.
Have you ever tried playing a ukulele? I dabbled with the piano many years ago, but never took lessons. ❤️ For Valentine’s Day in 2021, my husband gave me a beautiful teal colored ukulele. It’s something I’d been wanting, so
We all know that person who likes to get things done, right? How do they do it? How do they get so much done in one day? Habits, Routines, Structure and Productivity! Being productive is not about being busy. It’s
A good memory is useful, especially when important tasks need to get done. Do you ever think of something that you want to remember like an appointment, to take medicine or to reply to an email? You make a mental
Whether it’s a vacation, business trip, or visiting family, we all travel at different times. There are many things to remember before traveling! There’s more to planning a trip besides researching and booking a place to stay, buying plane tickets, reserving
Daily habits and routines keep your home, life, and mental space in order and functioning smoothly. “People are creatures of habit, and routines offer a way to promote health and wellness through structure and organization. Having a routine can greatly