Stuck in Mama Drama?

Stuck in Mama Drama?

Today, I'm going to talk about Mama Drama. So, what's Mama Drama? Mama Drama is a term that's used to describe a difficult relationship with our mothers. Your mom is supposed to love you unconditionally,...

Setting Clear Expectations!

Setting Clear Expectations!

Today I want to talk about setting clear expectations. I learned a long time ago that when I make plans with people, it’s best to set not only the date of the meeting, but the beginning and ending time as...

How to Decline Invitations!

How to Decline Invitations!

Today’s I’m talking about decline invitations and dealing with unsolicited advice. Do you agree to attend events, because you’re afraid of declining, for fear of hurting someone’s feelings? Do you then feel...

Personal Values!

Personal Values!

Today I’m going to talk about personal values, but first…you know when people say just be yourself? I used to be confused about what that really meant. We hear, be your authentic self, be your genuine self,...

Boundary Pushers!

Boundary Pushers!

Today I’m going to talk about boundary pushers! A boundary pusher is someone who disrespects our boundaries. First of all if you don’t know what a boundary is, it’s something we do for ourselves not others....

Why Setting Boundaries is Important!

Why Setting Boundaries is Important!

Byron Katie says that there are "3 types of business, your business, my business and God’s business". Words to live by... There are people out there, such as your spouse, parent, boss or friend, who have a...