10 Ways To Escape Victim Mentality!

10 Ways To Escape Victim Mentality!

Are you living in Victim Mentality? Having victim mentality is believing that others or circumstances created your misery and whatever we do won’t make a difference. Victims often make excuses, blame others...

7 Ways to Improve Friendships!

7 Ways to Improve Friendships!

Do you have quality friends whom you stay in touch or not so much? Maybe you have very few friends due to a long distance move, or possibly you have nothing in common, or perhaps you never had many friends to...

How to Be Creative If You Can’t Travel!

How to Be Creative If You Can’t Travel!

As we all know, these are uncertain times and traveling, as we know it, has changed! The CDC says "social distancing is difficult on crowded flights, and sitting within 6 feet of others, sometimes for hours,...

What is Radical Acceptance?

What is Radical Acceptance?

If you ever had a love one pass away, you know how truly difficult it is to accept. When my mom passed away, I had a hard time believing that she was really gone. I wanted to rewrite the past and make her...

7 Simple Ways To Remember Tasks!

7 Simple Ways To Remember Tasks!

A good memory is useful, especially when important tasks need to get done. Do you ever think of something that you want to remember like an appointment, to take medicine or to reply to an email? You make a...

Here’s How To Plan Ahead Before You Travel!

Here’s How To Plan Ahead Before You Travel!

Whether it's a vacation, business trip, or visiting family, we all travel at different times. There are many things to remember before traveling! There's more to planning a trip besides researching and...

Relieve Stress With These 10 Daily Routines!

Relieve Stress With These 10 Daily Routines!

Daily habits and routines keep your home, life, and mental space in order and functioning smoothly. "People are creatures of habit, and routines offer a way to promote health and wellness through structure...

10 Organizing Tips That You Can Do Today!

10 Organizing Tips That You Can Do Today!

Is your house organized or are your household items out of place or stuffed in drawers? Do you have rooms full of stacked boxes that are taking up space? Disorganization and clutter can create unpleasant...