Surround Yourself with Pretty Things!

Surround Yourself with Pretty Things!

I enjoy pretty things, do you? Being surrounded by nice things has a positive effect on our mood and can help with attitude! 🌺 Beautiful things with deep, rich colors, especially beautiful flowers with minor...

Why it’s Valuable to Create a To-Do List!

Why it’s Valuable to Create a To-Do List!

One thing that keeps me extremely organized is my daily to-do list! Writing things down helps reduce stress and can make us feel more relaxed. Plus, we feel more in control of our life. 📃 It helps to write...

Check Out My Nightly Ukulele Routine!

Check Out My Nightly Ukulele Routine!

Have you ever tried playing a ukulele? I dabbled with the piano many years ago, but never took lessons. ❤️ For Valentine’s Day in 2021, my husband gave me a beautiful teal colored ukulele. It’s something I'd...

Focus Your Time on Being Productive!

Focus Your Time on Being Productive!

💡 When I was growing up, one rule in my dad's house was to turn the lights off after leaving a room. 🛋️ He was a real stickler about this and would question me if I was not occupying the room where the light...

Why an Early Morning Exercise Routine Works!

Why an Early Morning Exercise Routine Works!

"Wake up early and tackle the day before it tackles you." --Evan Carmichael 🏃 I’ve always been an early riser, which I inherited from my Dad because he was king of the early risers. When I was 18 he took up...

5 Small Self-Care Habits to Boost Productivity!

5 Small Self-Care Habits to Boost Productivity!

We all know that person who likes to get things done, right? How do they do it? How do they get so much done in one day? Habits, Routines, Structure and Productivity! Being productive is not about being busy....

20 Ways to Practice Self-Care!

20 Ways to Practice Self-Care!

Why is it important to practice self-care? Sometimes when we feel physical pain, it's easy to pinpoint and take care of, but what about when we are feeling emotional pain such as guilt, loss or loneliness?...

How to Vacation with Allergies!

How to Vacation with Allergies!

Going on vacation can be fun, yet challenging especially if we suffer from allergies and are sensitive to toxins. Of course, our destinations are cleaned before arrival, but many times they are cleaned with...

12 Reasons to Call the Allergist!

12 Reasons to Call the Allergist!

Do you wake up day after day with a runny nose, itchy eyes, a strange headache, or shortness of breath? You could very well be experiencing allergies! There are so many different types of allergies such as:...

What is Multiple Chemical Sensitivity?

What is Multiple Chemical Sensitivity?

These days, many people have sensitivities to perfumes, hair sprays and and other scents. Scents can be toxic and hard to escape if you are outside the home! What's Multiple Chemical Sensitivity (MCS)?...