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Feeling Stuck, Worried or Overwhelmed?

Kim Gonzales

Healthy Living and Friendship Coach

I work with frustrated empty nesters who are finally ready to prioritize their own self-care. 

If your thoughts and stories are keeping you past focused, or if you’re losing sleep over feeling stuck, worried or overwhelmed…

I’ve got you! 


Ready to Get Unstuck? Watch This!

 


Check Out the “Get Unstuck” Coaching Program!

As a coach, I motivate clients to:

  • Become more self-aware
  • Manage thoughts on anxiety, worry, stress, and judgement
  • Create meaningful relationships
  • Quit people pleasing
  • Practice self-care and avoid controlling others
  • Complain less and focus on solutions

Through self-awareness and conscious effort, you can change your perspective to be more flexible.


Here’s What Clients are Saying!

I highly recommend Kim as a life coach! She helped me gain a new perspective, re-frame my thinking, and work on balancing caring for myself and caring for others. She was compassionate, empathetic, and she had an uncanny way of getting to my deeper emotions. I’ve worked with a number of therapists and coaches and she is by far the best life coach I have ever used.”

– SA

Kim is a great listener and positive responder. She takes the time to listen to what is going on in my life, affecting me emotionally. She then explains how she tackles similar emotions, putting things in perspective. This leads to instituting routines, which helps keep me moving forward and not sitting idle. Routines also keep me focused and grounded, something I have been lacking. I really value our time together!”

– JB

I had several coaching sessions with Kim and highly recommend her! I felt that she helped me to gain insight and skillfully guided me to my own conclusions. She is very easy to talk to and is warm, welcoming and affirming.”

– PC


What’s Included in the “Get Unstuck” Program?

The “Get Unstuck” Program Includes:

  • One 120 minute Zoom session
  • Voxer access 
  • One 30 minute follow up Zoom check-in call, two weeks after initial session
  • Personalized exercises to expand self awareness
  • Helpful tools you can implement right away

Using humor, curiosity & encouragement, I’ll challenge you to look at what’s stopping you from getting what you say you want!

Through coaching, I’ll motivate you to become the next best version of yourself, inspiring the practice of self-care and living with intention!


Helpful Blog Posts!


Healthy Living Podcast!

Coffee with Kim is a podcast for evolving empty nesters and childfree mid-lifers! Learn new tips and ideas, through inspiring conversations about friendships, personal development, self-care, longevity, and even healthy habits.

Click on the coffee cup to listen now!


Grab Your Freebies!


Read Kim’s Healthy Living Series Books…

 


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